WODs and Texas Trip

12/13(monday)
'Filthy Fifty"

12/14
5 rounds of:
5 deadlifts(#275)
10 burpees
Time-3:11(PR!)

12/15
Strength
Back squat
5 x 225
3 x 245
3 x 255
2 x 275

Metcon
"Annie"
5:47(PR!)

12/16
Rest Day
*flew to dallas

12/17
21-18-15-12-9-6-3
Wallballs, #20
SDLHP, #75
Corey-9:20
Scott-10:25
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