StoneWay CrossFit's Coach/Owner's own CrossFit Journey and Mission. Structured by a Constantly Varied, Functional Movement, High Intensity Elite Fitness Program
Tuesday, November 16, 2010
"Fran" in the new box!
"Fran" 21-15-9 Thrusters(#95)/Pull-ups Sent from my Verizon Wireless BlackBerry
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