StoneWay CrossFit's Coach/Owner's own CrossFit Journey and Mission. Structured by a Constantly Varied, Functional Movement, High Intensity Elite Fitness Program
Wednesday, June 16, 2010
Wednesday:
Snuck this in at the last part of the day. Wow, I should never forget how she feels.
"Elizabeth" 21-15-9
Power Clean, #135 Ring Dips
Time-4:10 Sent from my Verizon Wireless BlackBerry
No comments:
Post a Comment