Friday with "Eva"

Today was rough as crap but very fulfilling. It was hot today especially at 3pm (when I did my wod) and that made it that much harder. Today's wod was one of those wods where you question your ability and how CrossFit you are. It was my first time using my 2 pood KB in a workout and it felt great.

I took one rep at a time and that's what got me through it today. The run was rough and got harder each round. The kettle bell swing made it hard to transition and jump on the bar and start pull-ups.
All in all It felt so good to finish!

"Eva"

5 rounds of:
800m run
30 KB swings, 2 pood (#70)
30 Pull-ups

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