Redo!

I redid "Jackie" at the JCC today with JD Green and my time did not get better.  Old time-7:06 and today was 7:11.  No excuses at all.  I definitely wasn't on top of my game today.  Overall, it took me way too long to recover.  That's a direct reflection on my nutrition.  When I don't eat clean and on time I am a wreck!