Both were great and tiring!
"Jackie"
1000m row
50 Thruster,#45
30 Pull-ups
Time-7:06
40 HSPU/40 Front Squats, #155
Time-8:36 (old time-8:40)
*new PR!
This was a great WOD to revisit. I knew what to expect but at the same time it worked me good!
Sent from my Verizon Wireless BlackBerry
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