I worked a little on my OH squat yesterday and that was rough. I just really need to work on those a lot more. I also did "Cindy" yesterday and gave her a run for her money!
"Cindy"
5 pull-ups
10 push-ups
15 squats
Amrap 20 minutes
Rounds completed: 25
Sent from my Verizon Wireless BlackBerry
No comments:
Post a Comment