Monday, December 14, 2009

12/14/09

It was a great day nutrition-wise, it is now 11pm and I did not have

the sugar cravings that I had last night. That is a great relief. I
definitely felt like I was in need of my "fix".



Breakfast:

3 eggs
2 strips of bacon
1 orange
12 almonds
1 Rockstar



Lunch:
1 beef patty
1 organic chicken link
1 cup strawberries
2/3 cup mixed berries
3/4 cucumber
12 almonds
 
Snack:
"paleo kit"
2oz Jerky (deer)
6 Macadamia Nuts
Dried Fruit
 
Dinner:
  4oz Chicken
4 cups of Spinach
1 Cup Carrots
2 tsp Pico De Gallo
1 1/2 cup Broccoli
5 mushrooms

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