Coaches WOD

"The Seven"
7 rounds of:
7 hspu
7 thrusters, #115
7 KTE
7 Deadlift, #205
7 Burpees
7 Pull-ups
Time:25:45
(Last time-49:55, Rx)
*I scaled today and I was pumped to get a sub 30 min.

Everyone at the Coaches WOD was Jess, Jonah-Kai, Amanda(CrossFit nine), and Chris.
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