1st CrossFit Endurance (CFE) Swim

I swam today for the first time in at least 9 months or so.

Conditioning (CFE): Swimming
1)
4 x 100yd
Rest 45s
1:50/1:51/2:01/2:11
2)
3 x 200yd
Rest 90s
4:01/4:06/4:03/4:12

Metcon:
2:45pm
Complete 6 rounds of:
5 clean and jerk, #155
30 box jumps

Time-15:54

Very fun eventful day. I'm doing a 5 minute workout tomorrow. The way it's work is as follows:
10 seconds of work
5 seconds rest
20 rounds

Should be fun!