StoneWay CrossFit's Coach/Owner's own CrossFit Journey and Mission. Structured by a Constantly Varied, Functional Movement, High Intensity Elite Fitness Program
Saturday, March 6, 2010
Your Workout Sucks (Part IV)
Learn how he was scouted for a network reality show, why walking isn't the best exercise, and why Pizza Hut stuffed-crust pizza reminds him of a medical documentary he once saw.
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