WOD#2

Event #2 has come to an end. I was in the 4th heat. It went really well. My game plan was to do 5 HSPU at a time every 30 seconds. That quickly switched to 20 seconds then to 30 seconds.

I blew through the HSPU's and was the 1st done in my group/heat. The Front Squats were heavy but I finished a little over 4 minutes. After all was said and done I ended up finishing 1st in the entire heat. I don't know what that does for me but it felt great.

Finishing time: 8:40
(Old time-9:41)

It felt really good beating my own time!

Ok, 2 more hours and then it is time for event #3

WOD #3
1 min- Wallballs
1min- OH snatch, #95
1 min- box jump
1 min- row for calories
1 min- rest
Complete 3 rounds for reps

Good times!
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