The first event has officially come an end. There are some impressive athletes out here. I've met athletes from all over Washington. Had a chance to talk with Todd Widman who trains out of Rainier CrossFit, Nadia ownr of Belltown CrossFit, Jordan owner of Explore CrossFit and Nancy Werner from Level 4 CrossFit.
This is such an encouraging atmosphere that all CrossFitters need to experience.
The first WOD went ok, I don't know my total reps I completed but I do know it got super heavy after round 4. I only had 2 lifts that were "no good!"
WOD #2 is about to start.
Sent from my Verizon Wireless BlackBerry
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