I opened up the event with #350 (90% 1 rep max) for my 1st attempt, 2nd attempt at #360 (93% 1 rep max) and #370 (96% 1 rep max).
That last lift was #5 short of my old 1 rep max (#375). It felt heavy but I could have gone heavier. It felt awesome!
I used a belt for the 1st time. It helped a ton! I had Chris Irvine from Explore CrossFit helping me out with the weight decisions. He helped a ton.
Sent from my Verizon Wireless BlackBerry
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