Friday, January 22, 2010

1/22/10

Day: 22
100 pull-ups

Breakfast:
2c milk
2 macadamia nuts

Lunch:
4 eggs
12 almonds
1c grapes
1c tomato
1/2c blueberries

Dinner:
6oz ground beef
1 orange
1c grapes
1/2c brussel sprouts
12 almonds

Sent from my Verizon Wireless BlackBerry

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