3 eggs
1oz cheese
1c milk
1c tomato
1 apple
12 almonds
*I added one block of protein to my breakfast today
I'm getting ready to do WOD #2 today at 2pm so making sure I'm hydrated and fueled properly. I started drinking 1c of milk my heavy/longer metcon WOD or 1 box of Muscle Milk.
No comments:
Post a Comment