Wednesday, February 24, 2010

2 days and a Wake Up

Today was an absolute relaxing day.  I coached and then worked a little bit.


It was after the 1pm class that I started rowing but it was only two 800m rows.  I focused on breathing and pulling hard.  One thing is that I didn't really want to row but if I go to sectionals and they put me on a Concep2, I am screwed!  Therefore I practice on it now.  I simply rowed 800m, rest 3:00 and then finished the last 800m row. 

Tomorrow I will put in a light run but other than that I am not doing 1 thing until Saturday arrives.  I hope a bunch of people from the box come.  That would be awesome!

So, until Saturday morning, see you then!

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