Today was an absolute relaxing day. I coached and then worked a little bit.
It was after the 1pm class that I started rowing but it was only two 800m rows. I focused on breathing and pulling hard. One thing is that I didn't really want to row but if I go to sectionals and they put me on a Concep2, I am screwed! Therefore I practice on it now. I simply rowed 800m, rest 3:00 and then finished the last 800m row.
Tomorrow I will put in a light run but other than that I am not doing 1 thing until Saturday arrives. I hope a bunch of people from the box come. That would be awesome!
So, until Saturday morning, see you then!
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