StoneWay CrossFit's Coach/Owner's own CrossFit Journey and Mission. Structured by a Constantly Varied, Functional Movement, High Intensity Elite Fitness Program
Friday, February 17, 2012
Thursday | February Mainsite | 16th of February
Trained with Corey and Tony Woo
21-15-9 Power Clean, 125 Thrusters, 125 *I increased weight by #10
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