StoneWay CrossFit's Coach/Owner's own CrossFit Journey and Mission. Structured by a Constantly Varied, Functional Movement, High Intensity Elite Fitness Program
Saturday, February 27, 2010
Wallball(#10), 10ft
Kelsey's been training with men's weighted wallballs (#20) so this was like throwing a basketball! (I.e. Super light) Sent from my Verizon Wireless BlackBerry
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