5 power snatches
7 SDLHP
10 air squats
AMRAP 15 minutes
-completed 10 rounds, #95
Breakfast:
2c milk
2oz cheese
1 orange
1 apple
4 macadamia nuts
Lunch:
2c milk
2 egg
1 organic chicken link
2c broccoli
1/2c blueberries
2 mushrooms
Dinner:
4oz chicken
4tbs avocado
1/2 orange
3/4c brussel sprouts
1 apple
Sent from my Verizon Wireless BlackBerry
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